I teach weekly classes at Lifeforce Wellbeing in Buderim. The studio’s operator, Jules Allen, is a local teacher with over 15 years experience in the fitness and wellness industry. Jules is a fully qualified Yoga teacher, Pilates instructor, ChiBall instructor, Meditation/Mindfulness coach, personal trainer and facilitator of International Wellbeing Retreats. My classes here cater to a range of levels and different bodies.
CLASS: 1hr Power Yoga
TIME: 6am Wednesdays & Fridays
COST: $20 for casual or $30 for 10 day trial. 10 class passes available ($17/class).
LOCATION: 260 Dixon Rd, Buderim QLD 4556, Australia
Contact me for more information or visit Lifeforce Wellbeing for the full studio timetable.